Health benefits of coconut water
FEATURE
Being growth in lush alluvial plain of Mekong Delta, coconut tree is known as a specific of this region and called "The Tree of life". The coconut, collected here, are always sweet and have lots of benefits for your health. Known for its concentrations of electrolytes, vitamins, and minerals, Coconut water is a naturally refreshing with sweet and nutty taste.
From Mekong's thousands of harvested coconut fruits, we only collect the high-quality ones to produce into canned coconut water.We also use coconut pulp – is made from coconut meat.Rita Coconut Water is a perfect combination of delicious and nutrient-rich, making it the perfect drink to get you through your workout or busy day.
HEALTH BENEFITS
Perfect as a delicious product, coconut water has many health benefits.
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Reduces the risk of kidney stones
Some study show that coconut water can protect against impaired renal function and development of oxidative stress in the kidneys. It also can be used for phytotherapy against urolithiasis.
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Helps in Strengthening Bones
Because coconut water contains a substantial amount of calcium, it is great in strengthening your bones. This liquid water also rich in magnesium that helps in improving bone strength.
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Helps in Improving Metabolism
Good metabolism is one of the sure shot ways to good health. Coconut water contains many nutrients that help in giving a boost to your metabolism, manganese being one of the most important ones. Therefore, add coconut water in your diet can give a much-needed boost to your metabolism.
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Helps in Preventing Dehydration
Dehydration can make you low on energy and lead to further health complications too. And when the body gets dehydrated, it also loses important nutrients and essential salts. However, drinking coconut water instantly replenishes the body of all the lost nutrients and water.
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Helps in Reducing Bloating
Excess sodium in the body may result in bloating. However, if you include coconut water, the potassium levels may increase in your body. This may help in reducing the effects of sodium and may help in reducing the bloating.
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Replaces electrolyte
Because coconut water is high in potassium, and such a great electrolyte replacement, it has even been used for IV hydration in certain emergency situations.
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Detoxes your body
Coconut water has properties that remove mineral toxins from the blood. It also helps in eliminating toxins accumulated in the intestine due to poor digestion.
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Aids weight loss
Coconut water has no fat. It is a very low-calorie drink that can easily replace a meal. It can also be consumed before a meal to reduce binge eating among weight-watchers. It also helps in losing weight by removing excess water weight stored due to heavy sodium consumption.
